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Health and Wellbeing

Self Development

Tai Chi

Any age for health and wellbeing. Mondays at 10am - 11am. Cost $2 held at Maidstone Community Centre

Community Kitchen

The community kitchen provides opportunities for people to socialize and make new friends through the common interest of cooking and chatting about nutritious food and affordable recipes.Third Monday of every month at 10am -1pm. Cost $5. Phone Aida 0404 887 465 or BMNH 9317 5610. Held at Maidstone Community Centre.

Women's Yoga

Any age, all levels welcome. Thursday at 10am -11.15am. Cost $5 per session. Held at Maidstone Community Centre.

Cultural Cooking

Learn how to cook from cultures of the world. Participate in preparing and sharing a meal. Third Tuesday of every month. Starting February 2012. 11am - 1pm Cost $5 to cover ingredients. 113 Melon Street Braybrook

Walking Group

A leisurely walk around the Maribyrnong river. ( 1 hour walk) Arrive at 9.50am at 113 Melon Street, Braybrook for a 10am start. Every Friday ongoing through out the year. Free

BBQ Excursions

Last Friday of every month at 11am. Transport provided to members. Ongoing through out the year, Please ring office to RSVP for catering.Free.

Dancing Lessons

A great form of exercise for your Health & Wellbeing Every Tuesday; for 6 weeks 4pm-5pm

 

Skills-Courses

 At the BMNH our courses are run by Volunteers who want to share their skills, talents and interests with others. Skills could be: 

Computer, Art or Craft, Language or Conversational English, Photography, Music and Dance, Health & Wellbeing classes, Cooking, Leading and organising social activities.

 If you would like to run a course, give us a call. We want to hear about your ideas. Call Vivienne on 9317 5610

 

 

 

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BMNH Courses January-April 2012

Braybrook and Maidstone Neighbourhood House, 113 Melon Street, Braybrook
Free unless marked otherwise.  Please ring BMNH for more details or information 9317 5610

Free Computer Access

Public Internet Access

Come over between 10am - 4pm Monday to Wednesday to update your resume or to use the computers.
Phone the Neighbourhood House on 9317 5610. 


Monday

BMNH Playgroup 

Come along and join the BMNH Playgroup and connect with other mothers in your neighbourhood. Share a light lunch and friendship. Activities for the young ones will be provided.
Every Monday, school terms only 10am - 12pm

Advanced Maths Tuition 

Years 9 -10 with Mr Le. Children must be accompanied by a parent or adult.
Every Monday, school terms only 5 - 7pm  Cost $5

Tai Chi 

Any age for health and wellbeing.
Mondays at 10am - 11am. Cost $2. On going

Basic Computers

Learn the basics of the Internet and email. 

Monday 1pm-3pm ongoing. Free    

Community Kitchen 

Learn to choose and cook affordable recipes and  nutritious food. 20th Feb, 19th March, 16th April 2012

3rd Monday of every Month 10am-1pm Cost $5

Knitting & Jewelry Making

Monday afternoons ongoing 1pm-3pm cost $2

 


Tuesday

Self Development & Meditation


Come along and learn how to improve your inner self. Take control of your health and learn how to make healthy choices. The sessions cover topics on stress reduction, nutrition and all things healthy. 1st Tuesday of every month 3.30pm-4.30pm cost $2. 7th Feb, 6th March, 2nd April.

Dancing lessons

Selsa this is a great form of exercise. Learn from beginners.  All levels catered for. Every Tuesday for 6 weeks  4pm - 5pm cost $2

Cultural Cooking

Learn how to cook from cultures of the world. Every third Tuesday of the month. Participate in preparing and sharing a meal. .
3rd Tuesday of every month 11am-12.30pm. Cost $5 includes meal. 21st Feb, 20th March, 17th March. Please phone for bookings.

Cooking for the Elderley

Every 4th Tuesday of the Month. 11am-1pm.

 


WEDNESDAY

Mosaics 

Learn how to make a mosaic working with colourful tiles to make a mirror frame or piece of art.
Every Wednesday, 10am - 12pm Cost  $2

 

Community Lunches

Enjoy a free Lunch. Meet local residents, new people, and get to know your neighbours. Guest speakers each month.
Third Wednesday of every month at 12.30pm. 15th Feb, 21st March, 18th April.

 

 

Level 1 Maths Tutoring

Graded - School Years 6 &7 with Mr Le. Children must be accompanied by a parent or adult. Wednesday School Terms only  5pm-7pm cost $5

 

 BMNH Committee Meeting 

Members are welcome to attend. Open to all members.  Please call the Chairperson Joan Greig 9317 5610 if you need more details.
Third Wednesday every month at 2pm. 15th Feb, 21st March, 18th April.


THURSDAY

Unfortunately due to lack of funding for our Coordinators hours we are no longer open on Thursdays.


FRIDAY

Walking Group

A leisurely walk from Braybrook to the Maribyrnong River.Transport to river provided. All levels of fitness, any age (1 hour walk). Arrive at 9.50am for a 10am startEvery Friday ongoing all year round. Free

Friday BBQ Excursions

Transport provided to members Last Friday of every month. Please RSVP 9317 5610 to office for catering by Wednesday.  Time leaving for BBQ is 11am Phone for bookings 9317 5610 Jan 27th, 25th Feb, 30th March, 28th April.

Shifa Family Services Playgroup

This will be held every Friday school terms only.
10.30am-1pm .


SATURDAY

GARDENING GROUP

Share knowledge and skills with other like-minded gardeners. Learn how to grow and nurture your plants.
Last Saturday of every month at 10am - 12pm. Cost free. Jan 28th, Feb 25th, March 31st, April 28th.

PAINTING & DRAWING

Enjoy some relaxing time for yourself that painting and drawing brings. All mediums. All levels.
Second Saturday every month at 10am -12pm, Cost $2. 11th & 25th Feb, 10th & 24th March, Nil in April due to Easter break.

BASIC MATHS TUITION

Year 7-8 with Mr Le. Children must be accompanied by a parent or adult.
Every Saturday, School term only 1pm-3pm. Cost $5


 


 

 


 

 

 

 

RELAXATION AND MEDITATION

This course will be 4 sessions throughout the year. Classes will be held on Relaxation, Meditation and understanding the Chakras. 11.30-2.30pm bring a lunch to share. Cost for sessions will be $20 per session. Bookings are essential. A committment needs to be made to all sessions as this is a course. Classes will be conducted by Janice Mandara who is a qualified councsellor, Art Therapist, facilitates retreats, courses in healing, meditation and Art Therapy. 1st session 7th March 2nd session 9th May 3rd session 8th August fourth session 24th October.Phone for bookings 9317 5610. 

 

BMNH Room Hire
 

We have an activity room for hire to suit meetings, workshops and social groups etc. The room is available for casual or ongoing bookings.

Rates are affordable.

Contact 9317 5610 for further information

TRADING TABLE

Bring along your tradeables and donate to the trading table. Goods must be in good condition. 

All proceeds go to the BMNH.

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